The clinical sleep diary
A sleep diary is a great tool to track and manage your sleep routine so you can identify daily activities that may be impacting your sleep. Drowzy allows you to explore your sleep patterns, and learn more about the kind of sleep you’re getting.
Maximize sleep efficiency
The gold standard of good sleep is sleep efficiency. As your sleep becomes more efficient, you'll find your nights are more satisfying, and you'll feel better during the day. Track it with Drowzy!